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personal trainers

with Sports Direct fitness

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Laura
Aintree
Specialist areas:
Weight Loss, Core Strength, Cardiovascular Training, Hypertrophy Training, Long Distance Training, Nutritional Advice
Female
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Laura - Personal trainer

I set realistic goal based on personalised aims – your training programme – because I know getting to you gaols will not be instantaneous, real changes will take time, and therefore I will not make false promises. What I will do is work with you and support you to: Plan appropriate goals, to achieve these goals and the continue to be there pushing you and supporting you to surpass them and achieve beyond what you thought you could.

REPS Level 2 Fitness coach

REPS Level 3 Personal Trainer

Silvia
Aintree
Specialist areas:
Weight Loss, Body Sculpting, Nutritional Advice, Pad Work, Power Lifting, Martial Arts,Cardiovascular Training, Strength and Conditioning
Female
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Silvia - Personal trainer

Hi! My name is Silvia. I’m a 10 years experienced personal trainer and nutrition specialist. I took my first steps into the sports world at the early age of 8 practicing karate under the instruction of the World Champion Christophe Pinna, becoming a black belt and karate teacher at the age of 16. After winning several competitions in my country (Italy), I decided to look for new challenges and joined a gym, supported by my uncle (ex Bodybuilding champion) who saw a great potential in me. The gym is where my passion for fitness arouse.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Bodybuilding Pro Figure Competitor

Nutrition Specialist

2nd Dan Black Belt Karate Instructor

Thomas
Newport
Specialist areas:
Muscle Gain, Strength and Conditioning, Fat Loss, Increasing confidence and Motivation, Improving technique, Weight Loss, Group training sessions, Nutritional Advice
Male
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Thomas - Personal trainer

Hi! My name is Thomas, I am a fully qualified personal trainer and nutritional advisor. I have a wealth of experience in the fitness industry spanning 28 years. My background in playing squash, participating in martial arts, playing football, boxing and bodybuilding led me to pursue a career as a Personal Trainer.

Level 2 Fitness Instructor

Level 2 Circuit Training

evel 2 Indoor Cycling

Level 2 Exercise to Music

Level 3 Personal Training

Qualified Power Plate Trainer

Emergency First Aid

Lindsey
St Helens
Specialist areas:
Muscle Gain, Fat Loss, Strength and Conditioning, Increasing confidence and Motivation,Technique Improvement, Nutritional Advice
Female
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Lindsey - Personal trainer

I’m a fully qualified personal trainer and nutritional advisor. I was born and bred into a family of rugby league supporters from Wigan so my passion for sports goes without saying. However, my relationship with health and fitness hasn’t always been so easy! so I began to educate myself in enhancing my body shape by losing fat and gaining muscle. 2 years later, weight training has completely changed my body shape and I see results in my physique, strength and technique from week-to-week.

Level 2 Fitness Instructor

Level 2 Circuit Training

Level 2 INdoor Cycling

Level 3 Personal Training

Emergency First Aid

Richy
St Helens
Specialist areas:
Technique Improvement, Fat Loss, Muscle Gain, Rehabilitation, Cardiovascular Training, Kettlebells, Circuit Training, Nutritional Advice, Sports Massage
Male
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Richy - Personal trainer

Prior to being a Personal Trainer and Massage Therapist, I worked for a large organisation and I understand how a job can unknowingly change your lifestyle, making it difficult to find the time and motivation to train.

As everybody is different, you can’t follow somebody else’s programme and expect the same results. I offer a bespoke training plan for you, whatever your goal or fitness level, be that fat loss, muscle building or general health and fitness.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Level 3 Exercise Referral Specialist

Level 2 Gym Instructor

Level 2 Circuits Instructor

Level 2 Kettlebell Instructor

Why Personal Training?

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why personal training?

There’s a hundred and one reasons why a Personal Trainer will help you with your #gymlife. You’ll have at least one or two reasons (in your mind!) why you don’t fancy taking on your PB shoulder press or increasing the incline on the treadmill today. Would those same reasons exist if you booked a session with a Personal Trainer? Knowing that you have a commitment to train with a Personal Trainer will eliminate those reasons and give you the extra motivation you need to raise the bar and smash your glass ceiling.

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duration

Personal Training can be booked in 30 minute sessions. If you would prefer 1 hour then simply book two 30 minute sessions. To make sure you stay committed to your Personal Training lifestyle take advantage of our discount block bookings on 5 or 10 sessions.

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NEXT STEP

Now that you’ve decided on your Personal Trainer, book your sessions in club today.