Bartek - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to do the same. From a young age I have always participated in sport and wanted to be the best at everything I do. Becoming a personal trainer has transformed my life, mind set and made me realise how important it is to look after your body as your body looks after you. I see myself as a lifelong learner and want to pass on my skill set, enthusiasm for fitness, drive and energy to my clients. I enjoy training and can often be seen in the gym or teaching classes, always learning new skills and techniques. I am experienced PT and excel in hit training, strength work, fat loss and muscle gain. I am also an advance boxing and kick boxing instructor. Let me help you and together your goals will be achieved.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

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Alan Tang - Personal trainer

I have been interested in fitness for as long as I can remember. My courses have taught me a lot and have helped me work towards a physique I am happy with. I understand that it’s not easy to achieve your goal and that is what I’m here for. I am determined to help my clients achieve their health and fitness goals through exercise and diet. I want to use my experience and knowledge to motivate my clients, give them more confidence in themselves, and become someone who is happy with their own body shape and abilities.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Emma Bruce - Personal trainer

Sports has always played an essential role in my life. From a young age I played football and enjoyed athletics. As I grew older I took a passion in the gym. Learning new ways to exercise and push my body to limits I had never been able to do before was exciting and motivating. This led me to become a personal trainer as I wanted people to experience the gym the same way I had. I wanted to teach people and show them different ways to exercise and to prove that exercising can be fun! Throughout my time training and working in the gym I have gained a wide knowledge of all different types of training. Personally for myself, I enjoy weight training the most, specifically weightlifting. I am currently training with Glasgow City Barbell with the hopes of competing at Commonwealth / Olympic level. If you are wanting to try something new or learn/improve your gym knowledge I would be more than happy to help and together we will be able to achieve your goals.

Level 3 Personal Trainer

Spin Qualified

Swedish & Sports Massage

Malcolm - Personal trainer

My fitness journey started in rugby, after many years of inactivity I turned to martial arts when I took up taekwon-do, then going on to win Scottish, English, Welsh and British titles as well as competition for the Scotland and Great Britain squad. I've also trained in boxing, kickboxing & muay thai. Discipline and determination are the biggest crossover aspects of martial arts to everyday life, and this is something I carry into my own training for myself and for my clients. My preferred method of training is strength, conditioning and weight loss. I want to help you take your first steps in the journey to a healthier and happier lifestyle.

Level 2 Gym Instructor

Level 3 Personal Trainer

Kettlebell Instructor

ITF Taekwon-Do Instructor

Crossfit Level 1 Trainer

Combined Strength Coach

Thomas - Personal trainer

Hi! My name is Thomas, I am a fully qualified personal trainer and nutritional advisor. I have a wealth of experience in the fitness industry spanning 28 years. My background in playing squash, participating in martial arts, playing football, boxing and bodybuilding led me to pursue a career as a Personal Trainer. I worked very hard to gain my qualifications in personal training as I passionately believe that health and fitness leads to better functional ability and improved quality of life. For the last 3 years I have run my own mobile personal training business, whilst also working as a freelance personal trainer in another gym. Sessions will be tailor made for you, they will push you to your limit and leave you feeling invigorated and with a sense of achievement. You will improve your strength stamina and muscle tone. Each session can either be to a set programme or be made intoa functional circuit programme to target the areas you want to work on.

Level 2 Fitness Instructor

Level 2 Circuit Training

evel 2 Indoor Cycling

Level 2 Exercise to Music

Level 3 Personal Training

Qualified Power Plate Trainer

Emergency First Aid

Lindsey - Personal trainer

I’m a fully qualified personal trainer and nutritional advisor. I was born and bred into a family of rugby league supporters from Wigan so my passion for sports goes without saying. However, my relationship with health and fitness hasn’t always been so easy! After three years at university followed by a gap year (or two) I had gained weight and become very unfit. During those years, I experimented with fitness; watching endless pilates videos, using my mum’s footstool as a step, and following a ‘no carbohydrate’ diet. At 22 I realised that this wasn’t enough, so I began to educate myself in enhancing my body shape by losing fat and gaining muscle. 2 years later, weight training has completely changed my body shape and I see results in my physique, strength and technique from week-to-week.

Level 2 Fitness Instructor

Level 2 Circuit Training

Level 2 INdoor Cycling

Level 3 Personal Training

Emergency First Aid

Richy - Personal trainer

Prior to being a Personal Trainer and Massage Therapist, I worked for a large organisation and I understand how a job can unknowingly change your lifestyle, making it difficult to find the time and motivation to train.

As everybody is different, you can’t follow somebody else’s programme and expect the same results. I offer a bespoke training plan for you, whatever your goal or fitness level, be that fat loss, muscle building or general health and fitness.

I also specialise in Exercise Referral. This qualifies me to work with people with conditions such as hypertension, arthritis, asthma, COPD, obesity, diabetes, depression and anxiety as well as others.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Level 3 Exercise Referral Specialist

Level 2 Gym Instructor

Level 2 Circuits Instructor

Level 2 Kettlebell Instructor