Bartek - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to do the same. From a young age I have always participated in sport and wanted to be the best at everything I do. Becoming a personal trainer has transformed my life, mind set and made me realise how important it is to look after your body as your body looks after you. I see myself as a lifelong learner and want to pass on my skill set, enthusiasm for fitness, drive and energy to my clients. I enjoy training and can often be seen in the gym or teaching classes, always learning new skills and techniques. I am experienced PT and excel in hit training, strength work, fat loss and muscle gain. I am also an advance boxing and kick boxing instructor. Let me help you and together your goals will be achieved.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Alan Tang - Personal trainer

I have been interested in fitness for as long as I can remember. My courses have taught me a lot and have helped me work towards a physique I am happy with. I understand that it’s not easy to achieve your goal and that is what I’m here for. I am determined to help my clients achieve their health and fitness goals through exercise and diet. I want to use my experience and knowledge to motivate my clients, give them more confidence in themselves, and become someone who is happy with their own body shape and abilities.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Emma Bruce - Personal trainer

Sports has always played an essential role in my life. From a young age I played football and enjoyed athletics. As I grew older I took a passion in the gym. Learning new ways to exercise and push my body to limits I had never been able to do before was exciting and motivating. This led me to become a personal trainer as I wanted people to experience the gym the same way I had. I wanted to teach people and show them different ways to exercise and to prove that exercising can be fun! Throughout my time training and working in the gym I have gained a wide knowledge of all different types of training. Personally for myself, I enjoy weight training the most, specifically weightlifting. I am currently training with Glasgow City Barbell with the hopes of competing at Commonwealth / Olympic level. If you are wanting to try something new or learn/improve your gym knowledge I would be more than happy to help and together we will be able to achieve your goals.

Level 3 Personal Trainer

Spin Qualified

Swedish & Sports Massage

Malcolm - Personal trainer

My fitness journey started in rugby, after many years of inactivity I turned to martial arts when I took up taekwon-do, then going on to win Scottish, English, Welsh and British titles as well as competition for the Scotland and Great Britain squad. I've also trained in boxing, kickboxing & muay thai. Discipline and determination are the biggest crossover aspects of martial arts to everyday life, and this is something I carry into my own training for myself and for my clients. My preferred method of training is strength, conditioning and weight loss. I want to help you take your first steps in the journey to a healthier and happier lifestyle.

Level 2 Gym Instructor

Level 3 Personal Trainer

Kettlebell Instructor

ITF Taekwon-Do Instructor

Crossfit Level 1 Trainer

Combined Strength Coach

Lindsey - Personal trainer

I’m a fully qualified personal trainer and nutritional advisor. I was born and bred into a family of rugby league supporters from Wigan so my passion for sports goes without saying. However, my relationship with health and fitness hasn’t always been so easy! After three years at university followed by a gap year (or two) I had gained weight and become very unfit. During those years, I experimented with fitness; watching endless pilates videos, using my mum’s footstool as a step, and following a ‘no carbohydrate’ diet. At 22 I realised that this wasn’t enough, so I began to educate myself in enhancing my body shape by losing fat and gaining muscle. 2 years later, weight training has completely changed my body shape and I see results in my physique, strength and technique from week-to-week.

Level 2 Fitness Instructor

Level 2 Circuit Training

Level 2 INdoor Cycling

Level 3 Personal Training

Emergency First Aid

Richy - Personal trainer

Prior to being a Personal Trainer and Massage Therapist, I worked for a large organisation and I understand how a job can unknowingly change your lifestyle, making it difficult to find the time and motivation to train. As everybody is different, you can’t follow somebody else’s programme and expect the same results. I offer a bespoke training plan for you, whatever your goal or fitness level, be that fat loss, muscle building or general health and fitness.

I also specialise in Exercise Referral. This qualifies me to work with people with conditions such as hypertension, arthritis, asthma, COPD, obesity, diabetes, depression and anxiety as well as others.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Level 3 Exercise Referral Specialist

Level 2 Gym Instructor

Level 2 Circuits Instructor

Level 2 Kettlebell Instructor

Alyce - Personal trainer

Hi I’m Alyce, my own personal health and fitness journey started in 2012 and in that time I have gone from never setting foot in a gym to working in one! Having started as a complete novice myself I have a unique understanding of how difficult it can be to get started with a fitness routine. I aim to make your journey an enjoyable process that is easy to follow so that you will succeed in reaching your goals.

I have a particular interest in strength and conditioning training however I also specialise in body transformation. Whether you are looking to be able to lift heavier, sculpt your physique or just become your best self then I can help you get there. I want to help people to make a sustainable change so that nothing has to be off limits.

REPS Level 3 Personal Trainer

Gym Based Boxing

REPS Level 2 Fitness Instructing

Kettlebells and Circuits

Jason - Personal trainer

Hello, My name is Jason. I have a strong career history with 4 years as a soldier, been in The Royal Marines and The Royal Artillary (but I am soft at heart). I have been in the Fitness Industry for over 20 years and have a vast amount of experience and knowledge to help you achieve your goals. As a highly motivated and friendly trainer I design individual and unique programmes to make it enjoyable – although you will still reach your fitness goals. In terms of specialist areas I am an All -rounder. I train both men and women and am experienced in strength, weight loss, functional training and muscle gain.

One of my main passions is boxing and in late 2016 I raised over £2000 in a Charity boxing match and have raised over £15,000 for Charity through Fitness based challenges to date. I am a qualified boxing trainer, educated with Ricky Hatton. I incorporate boxing techniques in to many of my sessions for those who wish to learn.

REPS Level 3 Personal Trainer

Gym Based Boxing

REPS Level 2 Fitness Instructing

Circuits

Katie - Personal trainer

I started working in the fitness industry in 2003, I’ve lead a fantastic journey, and as cheesy as it sounds – helping people achieve their goals whether it be through personal training or class participation is by far the best part of my job! I’ve always lived an active lifestyle and in the years I have worked here I’ve taught Spin classes, Circuit classes, Weight based classes and more recently Clubberise classes (which are very much my fav!). I’m a big believer in knowledge is key so always try and keep up to date with various courses.

I believe that simple programmes can often be the most effective, I like to keep my sessions dynamic, engaging and I tailor them to meet any level, everybody is different and my training reflects that.

Level 3 Personal Trainer

Core, Circuits, Clubbercise & Spin Instructor

Level 2 Fitness Instructing

Pump fx, Blast fx & Fight fx instructor

First Aid and Emergency Responder qualified

Robin - Personal trainer

I am a driven, passionate and professional trainer, dedicated and committed to achieving your goals. As a friendly and approachable individual, please don't hesitate to come and speak to me. With over 15 years experience in martial arts, I achieved my first black belt in 2001 and continued on to win gold medals at both national and European level. I strive to continually progress my knowledge on both a personal and professional level by training internationally every year.

Training with me is efficient and effective, enabling you to get the results you want in as short a time as possible. Whatever your goal, however big or small, I will challenge and motivate you to enjoy your training and support you in any way possible.

Level 3 Personal Trainer

Circuits, Spin, Core conditioning, Aqua Aerobics Instructor

Level 2 Fitness Instructing

LLB Honours Degree

First Aid and Emergency Responder qualified

Sven - Personal trainer

As a Level 4 Personal Trainer, Sven has dedicated his life towards helping, teaching, motivating, inspiring, educating and supporting the good people of the United Kingdom to reach their highest level of potential. With over 6 years experience in the fitness industry he aims to create a better, easier and healthier life for all those wanting to achieve their personal goal.

Sven specializes in cancer rehabilitation, general weight loss, toning and boxing. He puts together health programs that have the greatest impact on changing lives. Sven believes that by altering each client’s lifestyle, nutritional habits and exercise program, he can help simply make life easier.

Level 3 Personal Trainer

Level 4 Personal Trainer

Circuits, Core conditioning, Kettlecise, Bootcamp Instructor

Level 2 Fitness Instructing

Gary - Personal trainer

My name is Gary and I am a highly experienced Personal Training Coach. I have extensive experience and specialise in working alongside women wanting to lose weight, change their body shape and as a result, increase their inner confidence. I pride myself on being able to personalise and tailor programmes for each individual and their needs.

Contact me today for a free assessment session to see how I can help. Together we will discuss where you are now,where you want to be and how we will get you there. Keeping motivated energised and always focused on your goal.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Josh - Personal trainer

I am a highly motivated personal trainer with 11 years of experience within the fitness industry. I have knowledge of every facet of training from weight lifting to bodyweight training, HIIT and everything in between. I have been involved in boxing and martial arts for eight years and after having previous military experience, boot camp style training is second nature.

Suffering with an injury? Or trying to get back into shape after an injury? This is not a problem, through my martial arts and time in the army there is not much I have not injured. I could help your recovery and get you stronger than ever.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Kirsty - Personal trainer

Hi I am Kirsty. I am a level 3 and level 4 Personal Trainer. I specialise in clients with back pain, injuries, pre/post-natal, obesity and diabetes. I also hold a GP referral qualification so I can help clients with most conditions. Whatever your goals, I will work with you to achieve them. I promise to make exercising more fun and help you develop the right techniques to get the best results for you. I want you to come into the gym and learn new exercises and find excitement in seeing your progression.

I used to dread the gym and now I love it. Let me show you how. I can also give you nutritional advice to complement your sessions in the gym.

Level 3 Personal Trainer

Level 4 Personal Trainer

GP Referral

Tom - Personal trainer

Hi my name is Tom, I am a fully qualified personal trainer and have since obtained a GP referral qualification allowing me to work with clients who have specific health related conditions including diabetes and obesity. Before starting in the gym my background included football and athletics. I signed my first contract with a professional football club after representing Essex in 100 metres. After being released at the age of 18 I found my love for the gym and nutrition. My passion lies in the anatomy of the body combined with gym exercises and nutrition to transform the body.

My knowledge in this has developed from having transformed my own body and it is this that I wish to educate and share with my clients. I believe in giving 100 percent to my clients at all times and in doing so we will both achieve rewarding results which are suited to you and your goals.

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 Kettleball

Level 2 Circuit training

Level 2 Gym Instructor

First Aid (Emergency)

Aderito - Personal trainer

Hi I’m Aderito, I’m a Level 3 qualified personal trainer. I’ve been into sports all my life and in recent years I’ve turned my hobby into a business. As a youth, I was into Athletics and Football. 100m, 200m & High jump were my chosen event. My ectomorph (long legs) physique were always and still are one of my main strengths. I was always a skinny kid, so as an adult I have low body fats, and a fast metabolism. I’m a specialist in core strength and abs, I post weekly core/abs work outs through the social media site “Instagram”.

I teach abs classes, HITT classes, Boxercise and when I’m needed I also teach Circuits classes. I do 1-to-1 personal training in weight loss, weight gain/muscle and cardiovascular training.If you require personal training you could contact me on my personal number; 07930000348 or go through the reception for further inquiries

Level 3 Personal Trainer

Alexandre - Personal trainer

From an early age , I developed a deep passion in the health and fitness industry participation in many sports including football , tennis and athletics. Six years ago I gained my level 3 personal trainer certification alongside other qualifications such as nutrition , weight management/torso and core stability. Since then I have worked with a broad range of clientele helping individuals to achieve personal goals. Along the way I have dealt with many different mind sets and always cater to individual need.

. The variation of people , personalities and objectives I meet and I am challenged with on a day to day basis is what makes me a passionate personal trainer. With me you will always receive 100% commitment to the very end.

Level 3 Personal Trainer

Michael - Personal trainer

Satisfaction is what I gain through service to others… With your unwavering commitment and my fitness experience, knowledge and empathy ; your goals and ambitions will become attainable. Apart from your desired goals, training sessions with me is packed with additional benefits, motivation , self-esteem , life style changes , ability awareness , self-discipline and vigour. these are your bonus’s as you strive towards your goals with me stop denying yourself a better quality of life and start your personal training with me ….NOW!!

. The variation of people , personalities and objectives I meet and I am challenged with on a day to day basis is what makes me a passionate personal trainer. With me you will always receive 100% commitment to the very end.

Level 2 Group Exercise

Level 2 Gym Instructor

Level 2 Circuits

Level 2 Spinning

Level 2 Boxercise

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 Advanced Fitness Instructor

Level 3 Nutrition

Level 3 Fitness Management

Level 4 Cardiac Disease Rehab

Alan - Personal trainer

Are you serious about making positive changes to your body, your fitness, your energy and your health? Fantastic! I can definitely help you. I’ve made these changes myself: Burning excess body fat and significantly increasing lean muscle mass and I’ve never felt better in my life. Now, I have a burning desire to help others reach their body goals and I’d love to hear what you want

Start today to make positive changes to your life, its all about mindset and motivation.

Level 2 Fitness Instructor

Level 2 Water Based Fitness Instructor

Level 3 Personal Trainer

Sports and Nutrition

Neil - Personal trainer

As an overweight teenager I weighed in as a whopping 22 stone so I know how hard changes can be. It can take a lot of effort and will power, but let me pass my knowledge on to you. I've been in this business for 5+ years now and loved every second of it, I love helping people achieve their goals. I'm fun, friendly and like people to look forward to their work outs and try my best to help you look forward to coming to the gym and training with me.

I also have a background in martial arts (tang soo do) and crossfit.

Level 2 Gym Instructor

Sport and Nutrition

Level 3 Personal Trainer

Functional Training

TRX

First Aid Trained

Gym Based Boxing

Andy - Personal trainer

My health and fitness expertise is based upon 10 years experience of training and testing methods of exercise, whether that be muscular development/growth, strength, endurance, core focus, a general health & fitness overhaul or an event or competition, together, we can achieve your goal. To back this practical knowledge and to build on my Personal Trainer qualification, I am currently in year three of a degree that has provided me with a greater in-depth knowledge of how different bodies respond to different exercise methods, motivational techniques and nutritional needs, which allows me to develop for you an individual exercise plan based on your specific fitness and lifestyle requirements.

Sport Nutrition

Personal Trainer

Spin Instructor

Circuit Instructor

Charlie - Personal trainer

No matter what the goal is I will always make sure YOU will achieve it to the best of my ability. My workouts are fun, never the same, and most of all very effective for your general health and body’s physique male or female. I played rugby for 14 years and reached a professional standard, for the past 8 years I have been a professional wrestler. This has allowed me to travel the world and experience different cultures, ways of exercising, and some incredible foods that I use in my nutrition plans today.

Level 2 Fitness Instructor

Level 3 Personal Class Instructor

Gym Based Boxing Instructor

Circuit Training Instructor

Nutrition Advisor

Adam - Personal trainer

I have been involved in the fitness industry for six years, within that time I have learnt a lot and my passion for helping people has grown along with my knowledge. Throughout this time I have taught several styles of martial arts, gymnastics and Olympic weight lifting. Helping people boost their confidence in and out of the gym environment, changing their lifestyle to help reach their health and fitness goals and getting people results is what I strive for.

. I specialise in areas such as muscle gain, weight loss, functional fitness and nutritional coaching . I do this with: Personalised workout programme - working together we will ensure you're burning the calories, building lean muscle and improving your overall fitness.

Premier Level 2 Fitness Instructor

Premier Level 3 Personal Trainer

Kettlebells

Circuit

Spin

Melanie - Personal trainer

I am 38 and a fully qualified personal trainer. My fitness journey started at tender age. When I was 7 I began swimming and was entered in to many galas around Liverpool. I became I keen runner in later years when living down south, enjoying the countryside and long endurance runs. I am a mum of 4 boys and have a great understanding of the pressures of being a working mum and bringing up a family. I spent many years working for the NHS and at the age of 35 I moved back home to Liverpool and followed my passion for fitness and my goal to be the best version of myself.

I have developed a great passion for strength training and also exceed in body functional fitness. My life experience and professional expertise has equipt me to be a passionate coach, personal trainer and goal achiever.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Circuit, Spin, Boxfit Class qualified

Basic Nutrition

Sonny - Personal trainer

Hi I’m Sonny, I am one of the personal trainers at Sports Direct Fitness based in Hove. I have worked in the fitness industry for 10 years focusing on both my own and others fitness. I have been active from a very young age, but my passion for fitness and wanting to help people with their body goals became an interest to me after I injured my knee playing football for Southampton from ages 13-17.

Whilst I was at Southampton I gained my level 2 fitness instructor qualification, where I then independently went off to gain my other qualifications.

Level 3 Personal Trainer

Nutritional Therapist

Physio Therapist

Sports Massage

Pre and Post Natal

GP Referral

Kettle-Bell Certified

Carl - Personal trainer

I am fitter and healthier than I have ever been, with a clear focused mind; happy and content. I understand how this is connected and can help you create this for yourself as I did. People skills – the basis of any trainer - as a body piercer I built trust and respect rapidly and with care – I have continued this by extensively researching each client and maintaining a personal touch tailored to you individually

My final, most important point you need to know is that for me life is about fun and spontaneity – luckily the body responds best to this approach to get you results and so I bring 100% into my work with you.

Level 2 Fitness Instructor

Level 3 Personal Trainer

Diploma in : Hypnotherpay Master

NLP Practitioner

Certified Firewalk

Instructor

Chester - Personal trainer

Chester has over 6 years’ worth of experience as a Personal Trainer. In this time he has trained a varied range of different clients all with different ability’s and goals. Currently playing semi-professional Rugby and trained in Muay Thai/MMA, Chester has an extensive background in sports and training with the ability to apply these varied training techniques to his clients sessions.

Chester uses a wide variety of training methods to push his clients to their limits and break through any plateaus. Mainly focusing on strength development, stamina and helping to improve your knowledge, he will help you reach your potential.

Sports Nutrition

MMA

Spin

Kettlebell

TRX

Circuits

Level 3 Personal Trainer

Henry - Personal trainer

Henry utilises his ever expanding knowledge and experience as a dedicated and passionate Personal Trainer. Henry is dedicated to delivering a fun and challenging programme, Incorporating different training modalities into a training programme tailor made to fit each individual in accordance to their current level of fitness, exercise history, age and personal goals.

Henry ensures that his clients reach their goals by pushing, encouraging and inspiring them during every session. Regularly monitoring their progress and ensuring their nutritional is on point.

Level 2 Gym Instructor

Kettlebell

Level 3 Personal Trainer

Grant - Personal trainer

My name is Grant Ives, I have worked professionally within the fitness industry for over 2 years and fitness has been a large part of my life for over 8 years, starting when I first joined a gym at the age of 16. I have come a long way since that time, achieving massive goals in my own life and being inspired by these results I have turned to helping others achieve their own fitness goals.

I have helped hundreds of people achieve their fitness goals and aspirations. It’s a personal passion of mine acting as a positive influence and driving people towards success.

Level 2 Fitness Instructing - Gym

Level 2 Circuit and Kettlebell Instructor

Level 3 Personal Trainer

LAO Level 3 NVQ Diploma in Personal Training (QCF)

IAO Level 3 Certificate in Personal Training (QCF)

Certificate in First Aid

Taylor - Personal trainer

My Name is Taylor Wilson, I have worked within the Fitness Industry for several years now, starting out as a fitness enthusiast, moving into running classes to eventually evolve into the world of Personal Training and Coaching. Since a young age I always knew I wanted to become a Personal Trainer, I had a passion for Fitness and enjoyed playing all kinds of sports. When I was old enough, I joined the Gym and it went from there!

I have helped hundreds of people achieve their goals since beginning my career. It’s an awesome feeling knowing you have been a part of someone becoming stronger, healthier and happier. That’s what this job is all about!

LAO Level 2 Certificate in Fitness Instructing (Gym-Based Exercise)

Level 3 Certificate in Personal Training

Level 2 Certificate in Circuit Training

Level 2 Spin Instructor

Functional Movement Instructor – Jordan Fitness

Body Type Nutrition – Foundation Academy Graduate

Advanced Coaching Academy (ACA)

Ryan - Personal trainer

From a young age I've always been very interested in sports, and I've been involved in lots of them. I enjoy the diverse training and skills needed for them. Being involved in many of these sports as well has taught me how specific training regimes are so important to reach your goals. I am a very detail oriented trainer I love to add slight changes to simple exercises to completely change how they feel. I have wide an extensive knowledge of free weight, body weight and cardiovascular movements that can be tailored to any goal.

Gym instructing

Level 3 Personal Training

Circuits & Kettlebell

Tony - Personal trainer

As an ex professional boxer spending years in the top ten rankings , I know what it requires to get in shape and what it takes to stay there ! As a multi national champion amateur boxer and over 70 fights in the ring, with 9 years personal training experience. I'm an expert in every field of the gym from weight training to kettlebell expertise , core work , toning , cardio workouts , bodyweight workouts ,nutrition for purpose , boxing pad work , circuits , the list goes on !

If you want the personal trainer who helps you succeed and reach your goals in the fastest time possible in this gym , approach me I'm the one person you need by your side to guide you and help make it possible !

Level 2 Personal Training

Level 3 Personal Training

Level 4 Personal Training

Dean - Personal trainer

There are many reasons people decide to exercise. Whether you want to improve your sports performance, reduce health risks, or look and feel better can help you achieve your goals. Using a functional yet fun approach I’ll help give you an edge in performance and edge in health and well-being and in everyday life as well as nutritional advice and support. I have played Rugby for Saracens rugby club and Middlesex county level, also football coaching YTS at Arsenal football club and playing Sunday league football myself.

Level 2 Fitness Instructor

Level 3 Personal Training (FTA Award)

Nutrition Award Level 3 (YMCA)

Spin, HIIT, Circuit Instructor

Harry - Personal trainer

I’ve been in the industry now over 5 years and I feel like my journey has barely begun. I’m a firm believer that when it comes to training it is always important to train in a way where you Practice, improve and Progress. Exercising with no intention, other than to be red in the face and covered in sweat, is not my idea of a good workout. Yes a workout should be hard but it should also have purpose!

Level 3 Personal Trainer

Gym based boxing

Poliquin biosigniture

Poliquin exercise and nutrition

BTN Nutrition academy

Functional Patterns- Training for humans

A Combine Strength coach

Mthandazo - Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. As my life span was slowly plummeting therefore a change had to be made. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.

Level 3 Active IQ Personal Training

BSc (Hons) Nutritional Sciences

UKVRN Registered Nutritionist

Daniel - Personal trainer

I was 22 stone (308lbs) and my bodyfat level was 45.9 percent. This is when I got a health scare from the Dr because of my weight. This is when I decided enough is enough and I had to do something about my weight. I started to train 3 times a week at the beginning then at one point I was training 6 – 7 times a week, studying multiple styles and techniques of training including trying different diets and nutrition ideas.

No one ever thought I could lose the weight and change my life around. So, to me I felt the drive to show people that it can be done and if you put in the time and effort you can achieve anything. After 3 years of hard work I managed to lose 11 stone or 154lbs and my bodyfat was down to 10 percent. At this time I felt a need to help others achieve their fitness goals.

Level 3 Personal Training

Level 2 Fitness Instructing

Level 3 Exercise referral

Level 2 Spinning

Level 2 Circuits

BA hons Sports Leadership and Development – currently Studying

Graham - Personal trainer

Sport and fitness have been integral to my life, right from an early age; with a background in Athletics, Rugby and Martial Arts. I have worked in the fitness industry for 10 years and have become very familiar with a wide range of training principles and am adept in using numerous pieces of gym equipment and machines. I understand that it can often be difficult to be self-motivated, so I place great emphasis on making my sessions fun! I enjoy working one to one, to guide and encourage individuals to reach their goals, but also with small groups to build up a ‘team ‘of people that in turn, can help and motivate each other.

My main aim is to improve the whole spectrum of your lifestyle. Through personal training sessions, teamed with nutritional advice, I can design a program to meet your individual needs, working towards fitness goals or around injury/rehabilitation requirements.

Level 3 Personal Training

Level 2 Fitness Instructor

Level 3 GP referral

Level 2 Bootcamp

Level 2 Indoor Cycling

Level 2 Circuit Training

Advanced Kettlebell Instructor

Boxercise Instructor

MMA Strength Conditioning & Fitness Coach

ViPR Coach

Emergency First Aid

Krugir - Personal trainer

30 year old qualified personal trainer from New Zealand grew up in a Rugby household played most my life until I broke my Achilles tendon(twice) ,not allowing this to defeat me I spent allot of time rehabilitating my injury which gave me the drive to help others succeed on their own fitness journey. I then moved to Australia and became a Trainer for companies such as Virgin Active and Fitness First. Also spent some time in Thailand and India in order to get a more in depth knowledge of health and fitness through Yoga with the Guru Mahi and Muay Thai boxing legend Bee.

Master trainer cert 3 & 4 (Australian Institute of Fitness)

Strength & Conditioning Level I (ASCA)

200 hour Yoga Teachers Course (Mahi Yoga, Dharmasala, India)

Ropes & Conditioning Instructor (Invictor Athletes)

Muay Thai (Charnchai, Pai, Thailand)

Bootcamps (Boot it Fitness NZ)

Abi - Personal trainer

Hi! I'm Abi. I started working here as a personal trainer in 2013. In my early 20's I decided to pursue my passion for health and fitness... now it's my job! During my time here I have worked with clients who each have different fitness levels and reasons to be exercising. There are great success storiesfrom past and present clients.

If you're completely new to the gym, struggling with motivation, or losing focus with your workout routine then I can help!

Level 2 Fitness Instructor

Circuit Training

Studio Cycling

Gym based boxing

Sports Nutrition

Level 3 Personal Training

Emergency First Aid at Work

Degree in Graphic Design

Advanced Resistance Training

Pre and Post Natal Exercise

Alan - Personal trainer

Hi, I'm Alan. I'm 28 and a fully qualified personal trainer, sports massage therapist and nutritional advisor. From a young age I have always been interested in sport and fitness. Training in the gym regularly and showing an interest into the importance of nutrition I decided to qualify as a personal trainer in 2009. Since being qualified I have gained 8 more years of experience, putting myself through numerous of courses to gain more qualifications to pass onto my clients.

Since 2009 I have helped hundreds of people achieve their fitness goals, I will use my experience to boost you towards your goals whilst using useful training methods.

First Aid Trained

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 and 4 Sports Massage Therapist

Level 1 KBT Strength and Conditioning

Advanced Kettle bell Instructor