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Jason
Argyle Street Glasgow
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle
Male
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Jason - Personal trainer

Hello, my name is Jason. I have been in the trade for over 20 years and have a vast amount of experience and knowledge to help you to achieve your goals. I am highly motivated and friendly trainer who designs individual unique programmes to make it enjoyable- although you will still reach your fitness goals. One of my main passions is boxing and in late 2016 I raised over £2000 in charity boxing match and have raised over £15000 for charity through fitness based challenges to date.
If you’re interested in changing your life contact me on 07552018032 or via email campbelljason40@hotmail.co.uk to book in a FREE consultation and trial.

REPS Level 3 Personal training

REPS Level 2 Fitness Instructor

Gym based boxing

Circuits

Robin
Bury St Edmunds
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Sport Specific Training
Male
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Robin - Personal trainer

I am a driven, passionate and professional trainer, dedicated and committed to achieving your goals. As a friendly and approachable individual, please don't hesitate to come and speak to me. With over 15 years experience in martial arts, I achieved my first black belt in 2001 and continued on to win gold medals at both national and European level. I strive to continually progress my knowledge on both a personal and professional level by training internationally every year.

Level 3 Personal Trainer

Circuits, Spin, Core conditioning, Aqua Aerobics Instructor

Level 2 Fitness Instructing

LLB Honours Degree

First Aid and Emergency Responder qualified

Sven
Bury St Edmunds
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Sven - Personal trainer

As a Level 4 Personal Trainer, Sven has dedicated his life towards helping, teaching, motivating, inspiring, educating and supporting the good people of the United Kingdom to reach their highest level of potential. With over 6 years experience in the fitness industry he aims to create a better, easier and healthier life for all those wanting to achieve their personal goal.

Level 3 Personal Trainer

Level 4 Personal Trainer

Circuits, Core conditioning, Kettlecise, Bootcamp Instructor

Level 2 Fitness Instructing

Carlos Martinez
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sport Specific Training
Male
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Carlos - Personal trainer

Hi! My name is Carlos and I have always been passionate about health and I enjoy helping others achieve their goals. Indeed, I am loving my life as a PT. I have been able to make a difference for clients to reach their fitness goals – weight loss, toning, strength, endurance, confidence. I have clients of all ages, male and female - I really enjoy talking to each one to understand what makes them tick and to figure out the best way to motivate them to train better and have a healthy lifestyle.

Level 2 Certificate Fitness Instructing

Level 3 Certificate Personal Training

University Degree in Sport Science

Swimming coach

Postural Assessment and Corrective Exercise

Pre and Post Natal Exercise

Dan Ford
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Dan Ford - Personal trainer

From a young age I have always had a passion for sport and fitness, playing rugby for local clubs, school and later in life the Royal Navy. While in the Royal Navy I learnt a lot about discipline, determination and working hard to achieve targets and goals. Upon leaving the armed forces I intend to carry on that principle when it comes to health and fitness, if you work hard for it you will achieve it

I will help you achieve your goals, get stronger, fitter and become healthier with 1-2-1 training, personalised workouts and tailored nutrition plans. If you have the desire to change and are determined my programmes will help you succeed.
Contact information:
Phone number - 07568398599
Email - dan-4dpersonaltraining@hotmail.com

Personal Trainer

Circuit Training

HIIT Training

Kettlebells

MMA

Boxing

Emma
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Female
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Emma - Personal trainer

Hi! Im Emma, a 47year old competitive bodybuilder (trained figure class). I've been a Personal Trainer for 20 years. I haven't always been strong and disciplined, for many years I suffered with buliemia; it was weightlifting and bodybuilding that saved me! From a skinny 7stone cardio crazy weakling who had no self esteem to Welsh Trained Figure Champion, 3rd at the British Finals, a top 10 placing at the World Championships and multiple times Miss Universe qualifier! I am proof of what can be achieved with the right attitude, consistency and belief.

I've learned from the best in the industry to be the best and my goal is to share my knowledge with you; to help set your targets and hit them out of the ball park; to create a mindset where anything is possible. I'm tough, I expect commitment and in return I will show you just what you can accomplish.

Remember, if your mind can conceive it, your body can achieve it!

Level 3 Personal Trainer

Level 4 Sports Massage

Injury rehabilitation

Posture Correction

Advanced Nutrition

Core and functional training

Keith Irvine
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning, Sport Specific Training
Male
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Keith - Personal trainer

I’m a highly motivated PT, whatever your goal may be I believe you must give 100%. I will deliver a personal service that delivers real life results.

I have a wide variety of knowledge and experience in the health, fitness and wellness sector, with a wealth of experience in Martial Arts and Bodybuilding. Every session I will provide the very best in personal training and with my knowledge and support you will reach your goals.

Level 2 & 3 Personal Training

Advanced Personal Training

Martial Arts

Core and Functional Training

Strength and Power

Lauren
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Female
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Aderito - Personal trainer

Level 3 Diploma In Sport an Fitness

Level 3 In Personal Training

p class="qualification">Level 2 Gym Instructor

Ralph
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Ralph - Personal trainer

After leaving the Army in my mid-twenties I started doing Triathlons, competing in sprint and Olympic distance events. At that time I wasn’t enjoying my job, so I decided to change my career and signed up to a REPs Level 3 Diploma in Personal Training and Sports Therapy. Since then, I have never looked back. The course not only taught me how to get others in shape but also helped me with my own training.

Over the years I have mainly worked with clients who want to achieve and maintain weight loss, add muscle tone and strength without looking bulky. By finding the right balance between strength training, cardio-vascular training and nutrition, I provide a personalised training system to help each individual client reach an optimal weight and body shape.

Many of my clients are over 50 and require specialised training, coaching and conditioning to ensure that they achieve results without risk of injury. So don’t let age or injury be a barrier , I can design functional programs so that you can continue to exercise safely.

Level 3 Diploma in Personal Training and Sports Therapy

Masters Diploma in Personal Training

Emergency First Aid

Star Track Spin Instructor

Tom
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Tom - Personal trainer

I'm a highly motivated and passionate personal trainer, and will guide and help anyone achieve their fitness and lifestyle goals. I qualified as a personal trainer in 2005 and since that time i have helped and coached 1000’s of people with 1-2-1 personal training and online coaching.

I have been coached from many of the top trainers in the industry, and have a passion for sharing and helping people achieve their fitness and lifestyle goals. I also have qualifications and a background in CBT and NLP as getting in shape isn't just what you do in the gym it is the whole lifestyle and mindset that supports it.

If you are interested in achieving a specific fitness and lifestyle goal i will use 100% of my skills and tools to help you. When training with me you will receive support, guidance, structure that will deliver real life results, that you will be super proud with.

Level 2 & 3 Personal Training

Advanced Personal Training

Advanced Nutritionist Qualification

Strength and Power

CBT Qualified

Wayne Bullock
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sport Specific Training
Male
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Carlos - Personal trainer

Wayne Bullock is a highly experienced personal trainer and has been working in the fitness industry for the past 18 years. After a seven-year career serving as a Royal Marines Commando, in 1998 Wayne re-qualified as a Level 3 Personal Trainer, specialising in functional training and nutrition. From 1999-2005 went on to run a successful personal training team/business holding the contracts for a number of local authority Leisure Centres in Berkshire. Since 1998, Wayne has delivered over 15,000 sessions of personal training and nutrition coaching. He says: ‘This is my life’s passion. Seeing the realisation kick in for a client – this is actually going to happen, I am actually going to hit my ultimate weight loss goal – is truly a privileged experience.’ As your personal coach and trainer Wayne will guide and support you every step of the way

Level 3 Certificate Personal Training

Aderito
Croydon
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Aderito - Personal trainer

Hi I’m Aderito, I’m a Level 3 qualified personal trainer. I’ve been into sports all my life and in recent years I’ve turned my hobby into a business. As a youth, I was into Athletics and Football. 100m, 200m & High jump were my chosen event. My ectomorph (long legs) physique were always and still are one of my main strengths. I was always a skinny kid, so as an adult I have low body fats, and a fast metabolism. I’m a specialist in core strength and abs, I post weekly core/abs work outs through the social media site “Instagram”.

Active IQ Level 3 Diploma In Fitness Instructing

Active IQ Level 3 In Personal Training

Alexander Karamath
Croydon
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Alex - Personal trainer

From an early age I developed a deep passion for sports performance and fitness, I’ve trained athletes in sports such as football, tennis and athletics. I use key training and nutritional methods that cater to individual needs & help people increase their sporting performance and health with longevity

Level 1 Nutrition Weight Management

Level 3 Personal Trainer/Advanced Instructor

Level 3 Nutrition Sport And Exercise

Circuit Training

Torso/Core Stability

Andrew Shui-Jezierski
Croydon
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning
Male
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Andrew - Personal trainer

Level 3 Personal Trainer

Level 2 Fitness Instructor

Master of Pharmacy

Georgie
Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning
Female
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Georgie - Personal trainer

Level 3 Personal Trainer

Level 2 Fitness Instructor

Neil
Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Neil - Personal trainer

As an overweight teenager I weighed in as a whopping 22 stone so I know how hard changes can be. It can take a lot of effort and will power, but let me pass my knowledge on to you. I've been in this business for 5+ years now and loved every second of it, I love helping people achieve their goals. I'm fun, friendly and like people to look forward to their work outs and try my best to help you look forward to coming to the gym and training with me.

Level 2 Gym Instructor

Sport and Nutrition

Level 3 Personal Trainer

Functional Training

TRX

First Aid Trained

Gym Based Boxing

Shaun
Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning, Fat Loss
Male
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Shaun - Personal trainer

I have 10 years’ experience within the fitness industry and been fortunate to work with a wide variety of clients, such as: Beginners introduction to fitness, weight loss and functional fitness.
The key approach to my success, is tailoring sessions to suit the client’s needs by using SMART goals for the individual. I achieve this by: Healthy eating advice, short/long term goal planning and psychological tips of how to stay fit, with a healthy lifestyle.
Whether your goal is to lose a few pounds, or train for your first 5k, I can help you get there. Maybe you just have not found the right solution of foods that suit you, I can help you get there.

Diploma in Exercise Science

Level 3 Personal Trainer & Group

Exercise Instructor Level 2

TRX, Bulgarian Bag, HIIT, Les Mills

RPM

PLYO (Similar to performance training style), Viper, BOSU

Charlie
Fareham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Charlie - Personal trainer

No matter what the goal is I will always make sure YOU will achieve it to the best of my ability. My workouts are fun, never the same, and most of all very effective for your general health and body’s physique male or female. I played rugby for 14 years and reached a professional standard, for the past 8 years I have been a professional wrestler. This has allowed me to travel the world and experience different cultures, ways of exercising, and some incredible foods that I use in my nutrition plans today.

Level 2 Fitness Instructor

Level 3 Personal Class Instructor

Gym Based Boxing Instructor

Circuit Training Instructor

Nutrition Advisor

Christopher Goldring
Fareham
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Chris - Personal trainer

I have always had a passion for fitness which comes from my love of dance. I trained at Italia Conti where I studied a variety of dance and performing styles. After my training I went on to perform professionally and have been lucky enough to travel the world with shows. I continue to share my passion of dance through my classes and training programmes. I have a relaxed but driven approach when it comes to workouts and aim to help people achieve their best personal results. However small a goal, it is always reachable with hard work and determination. My aim is to help you to succeed! Don’t be afraid to dance your way over for a chat!

Level 2 Gym Instructor

level 3 Personal Trainer

Nutritional advisor

CTLLS, DDI (ISTD)

Carl
Hove
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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Carl - Personal trainer

I am fitter and healthier than I have ever been, with a clear focused mind; happy and content. I understand how this is connected and can help you create this for yourself as I did. People skills – the basis of any trainer - as a body piercer I built trust and respect rapidly and with care – I have continued this by extensively researching each client and maintaining a personal touch tailored to you individually

Level 2 Fitness Instructor

Level 3 Personal Trainer

Diploma in : Hypnotherpay Master

NLP Practitioner

Certified Firewalk

Instructor

George
Hove
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improving Lifestyle & fitness, Rehabilitation
Male
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George - Personal trainer

I am here to facilitate your goals whilst providing my professional opinion on your needs. There are plenty of ways to arrive at a goal, it's about choosing the route my clients will adhere to and be consistent with. Therefore my clients go from seeing exercise as just a necessity to enjoying the process.
From a sporting environment of football, rugby and skiing combined with near a decade of training and attaining knowledge, my mantra is to educate my clients so they become self-sufficient by integrating health and fitness into their everyday life.
Message me to book a consultation and a complimentary session.

Level 2 Certificate in Fitness Instructing

Level 3 Diploma in Personal Training

Kosta
Hove
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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Carl - Personal trainer

Level 2 Fitness Instructor

Level 3 Personal Trainer

Steven Knight
Hove
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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Carl - Personal trainer

Level 2 Fitness Instructor

Chester
Huntingdon
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
Read More

Chester - Personal trainer

Chester has over 6 years’ worth of experience as a Personal Trainer. In this time he has trained a varied range of different clients all with different ability’s and goals. Currently playing semi-professional rugby and trained in Muay Thai/MMA, Chester has an extensive background in sports and training with the ability to apply these varied training techniques to his clients sessions.

Sports Nutrition

MMA

Spin

Kettlebell

TRX

Circuits

Level 3 Personal Trainer

Henry
Huntingdon
Specialist areas:
Weight Management, Rehabilitation, Sport Specific Training, Toning
Male
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Henry - Personal trainer

Henry utilises his ever expanding knowledge and experience as a dedicated and passionate Personal Trainer. Henry is dedicated to delivering a fun and challenging programme, Incorporating different training modalities into a training programme tailor made to fit each individual in accordance to their current level of fitness, exercise history, age and personal goals.

Level 2 Gym Instructor

Kettlebell

Level 3 Personal Trainer

Seema
Huntingdon
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Weight Management, Toning, Improve Fitness & Lifestyle
Female
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Seema - Personal trainer

My training philosophy is to make working out enjoyable whilst providing amazing results for my clients. My clients often come to me with fixed goals, and believe that once we reach them, they will be satisfied, What inspires me is when they realize they are far better that their initial expectations, and their goals become dynamic and they start aiming higher.

Level 2 Fitness Instructor

Level 3 Personal Trainer

First WWE NXT tag team champion

Andy Herring
Liverpool
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sport Specific Training, Rehabilitation
Male
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Andy - Personal trainer

Hi my name is Andy and I’m one of the fitness coaches here at Sports Direct Fitness Liverpool. I am passionate about helping people achieve their fitness goals whether that be training for a specific event, recovering from injury or a lifestyle change. I strive to ensure that all my clients have a fun and varied programme not only to ensure that you enjoy our sessions, but also that you don’t plateau through the training process. I adapt my programmes to the needs and capabilities of each of my clients. Every session is planned so that we always make progress together, whether the goal is weighted loss, toning, muscle building, reduced bodyfat % or injury recovery. I have completed 6 Tough Mudder endurance courses and I also enjoy running, completing marathons, half marathons and many 5 and 10k runs. I have always been in gyms and love training. I look forward to working with you and helping achieve your fitness goals.

Level 3 Personal Training Certificate

Circuit Training

TRX Trainer

Kettlebell Trainer

Pad Work

Becky Ennis
Liverpool
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Female
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becky - Personal trainer

Level 3 Personal Trainer

Level 2 Gym Instructor

Maz
Liverpool
Specialist areas:
Improve Fitness & Lifestyle, Weight Management, Toning
Male
Read More

Sarah - Personal trainer

My passion and motivation is driven by helping people achieve their goals. With 13 years’ experience of guaranteed results, I have a proven track record of getting the best for my clients in all aspects of health and fitness. I am qualified in all areas of personal training as well as my BSc in Sports Science - I have the knowledge and understanding of training to ensure that you never plateau. Passionate about what I do, I will keep you motivated and provide you with expert nutritional advice and exercise plans so you can stay on track outside of our sessions Working with my clients I tailor my services to individual needs and goals, so I'm always providing the best and most beneficial use of your time and hardwork

Personal Trainer Level 3

Sarah Doyle
Liverpool
Specialist areas:
Improve Fitness & Lifestyle, Weight Management, Toning
Female
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Sarah - Personal trainer

 

Personal Trainer Level 3

Medical Referral Level 3 Advanced

Circuit Training

Padwork

Kettlebell

Trx

Tony Downing
Lincoln South West
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Sport Specific Training
Male
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Robin - Personal trainer

Level 4 Personal Trainer

Errol
Manchester
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Toning
Male
Read More

Harry - Personal trainer

Level 3 Personal Trainer

Harry
Manchester
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Toning
Male
Read More

Harry - Personal trainer

I’ve been in the industry now over 5 years and I feel like my journey has barely begun. I’m a firm believer that when it comes to training it is always important to train in a way where you Practice, improve and Progress. Exercising with no intention, other than to be red in the face and covered in sweat, is not my idea of a good workout. Yes a workout should be hard but it should also have purpose!

Level 3 Personal Trainer

Gym based boxing

Poliquin biosigniture

Poliquin exercise and nutrition

BTN Nutrition academy

Functional Patterns- Training for humans

A Combine Strength coach

Mthandazo
Manchester
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Mthandazo - Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.

Level 2 & 3 Active IQ personal training

Bsc (Hons) Nutritional Sciences

UKVRN Registered Nutritionist

Suspension training

Rhuel Samuels
Newark
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Rhuel - Personal trainer

My name is Rhuel, I’m a fully qualified personal trainer, gym instructor and nutritional advisor. My journey to become a Personal Trainer started when I was 18. From a young age I grew up surrounded by sports such as football, basketball, boxing, athletics and other various activities. I also believe that keeping active and having a balanced diet can assist towards living a more healthy lifestyle, which is why I enjoy doing what I do so much. I love getting to know people and enjoy the ‘personal’ aspect of 1 to 1 sessions. I believe it improves performance in training by giving a feeling of trust, support, motivation as well as a more pleasant experience overall.

Level 3 Diploma in Personal Training

Level 2 Fitness Instructor

Studio Cycling

Circuit Training

Gym Based Boxing

Metabolic Resistance Training

Advanced Nutrition

Liam Preece
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle
Male
Read More

Rhuel - Personal trainer

As a personal trainer I am able to guarantee the best results for you. I am dedicated and committed to help improve you, not only your physique and appearance but also mentally, you will develop confidence and an all-round better attitude for life. I am a fully qualified level 3 personal trainer with 5 years of experience in the gym, I have a passion for helping people who want to better themselves, and I offer that extra bit of push that you need to go the extra mile. I have dedicated my life in the past few years to fitness and have a lot of knowledge that other personal trainers may not possess. We all have different body types, individual goals and unique challenges that we want to achieve, although at times it might get challenging I ensure I will push you that extra mile and help you get into the best shape of your life! So what are you waiting for? Whether it’s a holiday to Ibiza in summer, a marathon or you’re just looking to get fitter, healthier and stronger come train with me at sports direct!

Level 3 PT

Level 2 Fitness Instructor

Circuit Training

Children’s Fitness

ILS Training (Children with disabilities)

Glen Frank
Rugby
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Sport Specific Training
Male
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Glen - Personal trainer

I moved over to the UK from Durban South Africa with my family in 1998. I have been involved in the health and fitness industry for over 30 years and obtained a Degree in Human Movement Science. I then became the national fitness manager of a family run group of gyms and began to continue to keep researching in the ever-changing world of sport and Health and Fitness. From organising fitness competitions and charity events to corporate sales and PT. ‘I just love this game…!’. ‘Life is FITNESS and everything else is just WAITING’. I believe I was put on this earth to help YOU to achieve YOUR individual goals and to be the BEST but only BETTER.

Sports Nutrition

Military Fitness

Body Combat

2nd Degree Karate black belt

Get out get fit Instructor

Massage therapy

Master Kettle Bell

Aerobics

Vanessa
Rugby
Specialist areas:
Fat Loss, Toning, Muscle Gain, Pre and Post Natal, Improving Technique, Increasing Confidence, Improving Overall Lifestyle.
Female
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Vanessa - Personal trainer

Hi there, my name is Vanessa. I am a friendly, fun and supportive Level 3 Personal Trainer here at Sports Direct. Fitness has always been my main vocation, with a particular love for body building. I enjoy testing my endurance and pushing for new achievements. Since beginning to carve a career within the fitness industry in 2011. I will ensure that you are equipped with the confidence, knowledge and tools to continue on your path to optimum health for life and to consistently reap results. I understand that taking the step into personal training is an investment in yourself and your future, so I will encourage you to dig deep and push yourself. Nothing is impossible when you set your mind into it, therefore your success becomes OUR mission.

Motivational Interview & Behaviour Change

Level 4 Postural Stability

Fitness FX – PUMP FX Instructor

Insanity Instructor

Suspension Training Instructor Course.

Level 3 Personal Trainer

Level 3 Torso Training

Nutrition for Sport and Exercise

Abi
Salisbury
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Toning
Female
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Abi - Personal trainer

Hi! I'm Abi. I started working here as a personal trainer in 2013. In my early 20's I decided to pursue my passion for health and fitness... now it's my job! During my time here I have worked with clients who each have different fitness levels and reasons to be exercising. There are great success storiesfrom past and present clients.

Level 2 Fitness Instructor

Circuit Training

Studio Cycling

Gym based boxing

Sports Nutrition

Level 3 Personal Training

Emergency First Aid at Work

Degree in Graphic Design

Advanced Resistance Training

Pre and Post Natal Exercise

Alan
Salisbury
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Weight Management, Toning, Improve Fitness & Lifestyle
Male
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Alan - Personal trainer

Hi, Im Alan. Im 30 and a fully qualified personal trainer, sports massage therapist and nutritional advisor. From a young age I have always been interested in sports and fitness. Training in the gym regularly and showing an interest into the importance of nutrition I decided to qualify as a personal trainer in 2009. I will also guide you through your nutrition to help you reach those desired fitness goals. If you’re willing to put 100%dedication in then we can work together with your training and nutrition to get some great results.

First Aid Trained

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 and 4 Sports Massage Therapist

Level 1 KBT Strength and Conditioning

Advanced Kettle bell Instructor

Joel
Salisbury
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Weight Management, Toning, Improve Fitness & Lifestyle
Male
Read More

Alan - Personal trainer

15 years’ experience training to a high standard as a professional wrestling working all over the world including America and Japan. Trained in strength and conditioning by Joe De’Franco and Rob McIntyre (John Cena’s trainer)

First Aid Trained

Level 2 Fitness Instructor

Level 3 Personal Trainer

Precision nutrition essentials of sports and exercise nutrition

First WWE NXT tag team champion

Why Personal Training?

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why personal training?

There’s 101 reasons why a Personal Trainer will help you TRY FIT | LOVE FIT | LIVE FIT. Take for example the days when you really don’t feel like attempting to set a new PB shoulder press or increase the incline on the treadmill for the last 10 minutes of cardio training. Do you think you would feel the same if you had booked your session with a Personal Trainer? Knowing that you have a commitment to train with a Personal Trainer will give you the extra motivation you need to raise the bar & smash your glass ceiling!

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duration

Personal Training sessions can be 30 minutes or 60 Minute Sessions. To ensure you stay committed to achieving your lifestyle goals, sessions are payable by Direct Debit in either 4, 8 or 12 sessions per month* (*T&C apply)

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NEXT STEP

‘Now that you’ve had a good look at our Personal Trainers & can see how they can help you achieve your goals, the next step is to book your Personal Training sessions in club & LIVE FIT!