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Bartek
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Bartek - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to do the same. From a young age I have always participated in sport and wanted to be the best at everything I do. Becoming a personal trainer has transformed my life, mind set and made me realise how important it is to look after your body as your body looks after you.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Alan
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle
Male
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Alan Tang - Personal trainer

I have been interested in fitness for as long as I can remember. My courses have taught me a lot and have helped me work towards a physique I am happy with. I understand that it’s not easy to achieve your goal and that is what I’m here for.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Emma
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Emma Bruce - Personal trainer

Sports has always played an essential role in my life. From a young age I played football and enjoyed athletics. As I grew older I took a passion in the gym. Learning new ways to exercise and push my body to limits I had never been able to do before was exciting and motivating. This led me to become a personal trainer as I wanted people to experience the gym the same way I had.

Level 3 Personal Trainer

Spin Qualified

Swedish & Sports Massage

Malcolm
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Sports Specific Training, Toning, Rehabilitation
Male
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Malcolm - Personal trainer

My fitness journey started in rugby, after many years of inactivity I turned to martial arts when I took up taekwon-do, then going on to win Scottish, English, Welsh and British titles as well as competition for the Scotland and Great Britain squad. I've also trained in boxing, kickboxing & muay thai.

Level 2 Gym Instructor

Level 3 Personal Trainer

Kettlebell Instructor

ITF Taekwon-Do Instructor

Crossfit Level 1 Trainer

Combined Strength Coach

Lindsey
St Helens
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning
Female
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Lindsey - Personal trainer

I’m a fully qualified personal trainer and nutritional advisor. I was born and bred into a family of rugby league supporters from Wigan so my passion for sports goes without saying. However, my relationship with health and fitness hasn’t always been so easy! so I began to educate myself in enhancing my body shape by losing fat and gaining muscle. 2 years later, weight training has completely changed my body shape and I see results in my physique, strength and technique from week-to-week.

Level 2 Fitness Instructor

Level 2 Circuit Training

Level 2 INdoor Cycling

Level 3 Personal Training

Emergency First Aid

Richy
St Helens
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning, Rehabilitation
Male
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Richy - Personal trainer

Prior to being a Personal Trainer and Massage Therapist, I worked for a large organisation and I understand how a job can unknowingly change your lifestyle, making it difficult to find the time and motivation to train. As everybody is different, you can’t follow somebody else’s programme and expect the same results. I offer a bespoke training plan for you, whatever your goal or fitness level, be that fat loss, muscle building or general health and fitness.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Level 3 Exercise Referral Specialist

Level 2 Gym Instructor

Level 2 Circuits Instructor

Level 2 Kettlebell Instructor

Alyce
Argyle Street Glasgow
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning
Female
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Alyce - Personal trainer

Hi I’m Alyce, my own personal health and fitness journey started in 2012 and in that time I have gone from never setting foot in a gym to working in one! Having started as a complete novice myself I have a unique understanding of how difficult it can be to get started with a fitness routine. I aim to make your journey an enjoyable process that is easy to follow so that you will succeed in reaching your goals.

REPS Level 3 Personal Trainer

Gym Based Boxing

REPS Level 2 Fitness Instructing

Kettlebells and Circuits

Jason
Argyle Street Glasgow
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning
Male
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Jason - Personal trainer

Hello, My name is Jason. I have a strong career history with 4 years as a soldier, been in The Royal Marines and The Royal Artillary (but I am soft at heart). I have been in the Fitness Industry for over 20 years and have a vast amount of experience and knowledge to help you achieve your goals. As a highly motivated and friendly trainer I design individual and unique programmes to make it enjoyable – although you will still reach your fitness goals. In terms of specialist areas I am an All -rounder. I train both men and women and am experienced in strength, weight loss, functional training and muscle gain.

REPS Level 3 Personal Trainer

Gym Based Boxing

REPS Level 2 Fitness Instructing

Circuits

Katie
Bury St Edmunds
Specialist areas:
Weight Management, Improve Fitness & Lifestyle
Female
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Katie - Personal trainer

I started working in the fitness industry in 2003, I’ve lead a fantastic journey, and as cheesy as it sounds – helping people achieve their goals whether it be through personal training or class participation is by far the best part of my job! I’ve always lived an active lifestyle and in the years I have worked here I’ve taught Spin classes, Circuit classes, Weight based classes and more recently Clubberise classes (which are very much my fav!). I’m a big believer in knowledge is key so always try and keep up to date with various courses.

Level 3 Personal Trainer

Core, Circuits, Clubbercise & Spin Instructor

Level 2 Fitness Instructing

Pump fx, Blast fx & Fight fx instructor

First Aid and Emergency Responder qualified

Robin
Bury St Edmunds
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Sport Specific Training
Male
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Robin - Personal trainer

I am a driven, passionate and professional trainer, dedicated and committed to achieving your goals. As a friendly and approachable individual, please don't hesitate to come and speak to me. With over 15 years experience in martial arts, I achieved my first black belt in 2001 and continued on to win gold medals at both national and European level. I strive to continually progress my knowledge on both a personal and professional level by training internationally every year.

Level 3 Personal Trainer

Circuits, Spin, Core conditioning, Aqua Aerobics Instructor

Level 2 Fitness Instructing

LLB Honours Degree

First Aid and Emergency Responder qualified

Sven
Bury St Edmunds
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Sven - Personal trainer

As a Level 4 Personal Trainer, Sven has dedicated his life towards helping, teaching, motivating, inspiring, educating and supporting the good people of the United Kingdom to reach their highest level of potential. With over 6 years experience in the fitness industry he aims to create a better, easier and healthier life for all those wanting to achieve their personal goal.

Level 3 Personal Trainer

Level 4 Personal Trainer

Circuits, Core conditioning, Kettlecise, Bootcamp Instructor

Level 2 Fitness Instructing

Gary
Colchester
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Gary - Personal trainer

My name is Gary and I am a highly experienced Personal Training Coach. I have extensive experience and specialise in working alongside women wanting to lose weight, change their body shape and as a result, increase their inner confidence. I pride myself on being able to personalise and tailor programmes for each individual and their needs.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Josh
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Josh - Personal trainer

I am a highly motivated personal trainer with 11 years of experience within the fitness industry. I have knowledge of every facet of training from weight lifting to bodyweight training, HIIT and everything in between. I have been involved in boxing and martial arts for eight years and after having previous military experience, boot camp style training is second nature.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Kirsty
Colchester
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Female
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Kirsty - Personal trainer

Hi I am Kirsty. I am a level 3 and level 4 Personal Trainer. I specialise in clients with back pain, injuries, pre/post-natal, obesity and diabetes. I also hold a GP referral qualification so I can help clients with most conditions. Whatever your goals, I will work with you to achieve them. I promise to make exercising more fun and help you develop the right techniques to get the best results for you. I want you to come into the gym and learn new exercises and find excitement in seeing your progression.

Level 3 Personal Trainer

Level 4 Personal Trainer

GP Referral

Tom
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Tom - Personal trainer

Hi my name is Tom, I am a fully qualified personal trainer and have since obtained a GP referral qualification allowing me to work with clients who have specific health related conditions including diabetes and obesity. Before starting in the gym my background included football and athletics. I signed my first contract with a professional football club after representing Essex in 100 metres. After being released at the age of 18 I found my love for the gym and nutrition. My passion lies in the anatomy of the body combined with gym exercises and nutrition to transform the body.

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 Kettleball

Level 2 Circuit training

Level 2 Gym Instructor

First Aid (Emergency)

Aderito
Croydon
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Aderito - Personal trainer

Hi I’m Aderito, I’m a Level 3 qualified personal trainer. I’ve been into sports all my life and in recent years I’ve turned my hobby into a business. As a youth, I was into Athletics and Football. 100m, 200m & High jump were my chosen event. My ectomorph (long legs) physique were always and still are one of my main strengths. I was always a skinny kid, so as an adult I have low body fats, and a fast metabolism. I’m a specialist in core strength and abs, I post weekly core/abs work outs through the social media site “Instagram”.

Level 3 Personal Trainer

Alexandre
Croydon
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Alexandre - Personal trainer

From an early age , I developed a deep passion in the health and fitness industry participation in many sports including football , tennis and athletics. Six years ago I gained my level 3 personal trainer certification alongside other qualifications such as nutrition , weight management/torso and core stability. Since then I have worked with a broad range of clientele helping individuals to achieve personal goals. Along the way I have dealt with many different mind sets and always cater to individual need.

Level 3 Personal Trainer

Michael
Croydon
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation
Male
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Michael - Personal trainer

Satisfaction is what I gain through service to others… With your unwavering commitment and my fitness experience, knowledge and empathy ; your goals and ambitions will become attainable. Apart from your desired goals, training sessions with me is packed with additional benefits, motivation , self-esteem , life style changes , ability awareness , self-discipline and vigour. these are your bonus’s as you strive towards your goals with me stop denying yourself a better quality of life and start your personal training with me ….NOW!!

Level 2 Group Exercise

Level 2 Gym Instructor

Level 2 Circuits

Level 2 Spinning

Level 2 Boxercise

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 Advanced Fitness Instructor

Level 3 Nutrition

Level 3 Fitness Management

Level 4 Cardiac Disease Rehab

Alan
Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Alan - Personal trainer

Are you serious about making positive changes to your body, your fitness, your energy and your health? Fantastic! I can definitely help you. I’ve made these changes myself: Burning excess body fat and significantly increasing lean muscle mass and I’ve never felt better in my life. Now, I have a burning desire to help others reach their body goals and I’d love to hear what you want

Level 2 Fitness Instructor

Level 2 Water Based Fitness Instructor

Level 3 Personal Trainer

Sports and Nutrition

Neil
Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Neil - Personal trainer

As an overweight teenager I weighed in as a whopping 22 stone so I know how hard changes can be. It can take a lot of effort and will power, but let me pass my knowledge on to you. I've been in this business for 5+ years now and loved every second of it, I love helping people achieve their goals. I'm fun, friendly and like people to look forward to their work outs and try my best to help you look forward to coming to the gym and training with me.

Level 2 Gym Instructor

Sport and Nutrition

Level 3 Personal Trainer

Functional Training

TRX

First Aid Trained

Gym Based Boxing

Andy
Fareham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Andy - Personal trainer

My health and fitness expertise is based upon 10 years experience of training and testing methods of exercise, whether that be muscular development/growth, strength, endurance, core focus, a general health & fitness overhaul or an event or competition, together, we can achieve your goal. To back this practical knowledge and to build on my Personal Trainer qualification, I am currently in year three of a degree that has provided me with a greater in-depth knowledge of how different bodies respond to different exercise methods, motivational techniques and nutritional needs, which allows me to develop for you an individual exercise plan based on your specific fitness and lifestyle requirements.

Sport Nutrition

Personal Trainer

Spin Instructor

Circuit Instructor

Charlie
Fareham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Charlie - Personal trainer

No matter what the goal is I will always make sure YOU will achieve it to the best of my ability. My workouts are fun, never the same, and most of all very effective for your general health and body’s physique male or female. I played rugby for 14 years and reached a professional standard, for the past 8 years I have been a professional wrestler. This has allowed me to travel the world and experience different cultures, ways of exercising, and some incredible foods that I use in my nutrition plans today.

Level 2 Fitness Instructor

Level 3 Personal Class Instructor

Gym Based Boxing Instructor

Circuit Training Instructor

Nutrition Advisor

Adam
Formby
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning, Rehabilitation
Male
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Adam - Personal trainer

I have been involved in the fitness industry for six years, within that time I have learnt a lot and my passion for helping people has grown along with my knowledge. Throughout this time I have taught several styles of martial arts, gymnastics and Olympic weight lifting. Helping people boost their confidence in and out of the gym environment, changing their lifestyle to help reach their health and fitness goals and getting people results is what I strive for.

Premier Level 2 Fitness Instructor

Premier Level 3 Personal Trainer

Kettlebells

Circuit

Spin

Melanie
Formby
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning, Rehabilitation
Female
Read More

Melanie - Personal trainer

I am 38 and a fully qualified personal trainer. My fitness journey started at tender age. When I was 7 I began swimming and was entered in to many galas around Liverpool. I became I keen runner in later years when living down south, enjoying the countryside and long endurance runs. I am a mum of 4 boys and have a great understanding of the pressures of being a working mum and bringing up a family. I spent many years working for the NHS and at the age of 35 I moved back home to Liverpool and followed my passion for fitness and my goal to be the best version of myself.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Circuit, Spin, Boxfit Class qualified

Basic Nutrition

Sonny
Hove
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sport Specific Training, Rehabilitation
Male
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Sonny - Personal trainer

Hi I’m Sonny, I am one of the personal trainers at Sports Direct Fitness based in Hove. I have worked in the fitness industry for 10 years focusing on both my own and others fitness. I have been active from a very young age, but my passion for fitness and wanting to help people with their body goals became an interest to me after I injured my knee playing football for Southampton from ages 13-17.

Level 3 Personal Trainer

Nutritional Therapist

Physio Therapist

Sports Massage

Pre and Post Natal

GP Referral

Kettle-Bell Certified

Carl
Hove
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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Carl - Personal trainer

I am fitter and healthier than I have ever been, with a clear focused mind; happy and content. I understand how this is connected and can help you create this for yourself as I did. People skills – the basis of any trainer - as a body piercer I built trust and respect rapidly and with care – I have continued this by extensively researching each client and maintaining a personal touch tailored to you individually

Level 2 Fitness Instructor

Level 3 Personal Trainer

Diploma in : Hypnotherpay Master

NLP Practitioner

Certified Firewalk

Instructor

Chester
Huntingdon
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Chester - Personal trainer

Chester has over 6 years’ worth of experience as a Personal Trainer. In this time he has trained a varied range of different clients all with different ability’s and goals. Currently playing semi-professional Rugby and trained in Muay Thai/MMA, Chester has an extensive background in sports and training with the ability to apply these varied training techniques to his clients sessions.

Sports Nutrition

MMA

Spin

Kettlebell

TRX

Circuits

Level 3 Personal Trainer

Henry
Huntingdon
Specialist areas:
Weight Management, Rehabilitation, Sport Specific Training, Toning
Male
Read More

Henry - Personal trainer

Henry utilises his ever expanding knowledge and experience as a dedicated and passionate Personal Trainer. Henry is dedicated to delivering a fun and challenging programme, Incorporating different training modalities into a training programme tailor made to fit each individual in accordance to their current level of fitness, exercise history, age and personal goals.

Level 2 Gym Instructor

Kettlebell

Level 3 Personal Trainer

Grant
Kettering
Specialist areas:
Weight Management, Rehabilitation, Improve Fitness & Lifestyle, Toning
Male
Read More

Grant - Personal trainer

My name is Grant Ives, I have worked professionally within the fitness industry for over 2 years and fitness has been a large part of my life for over 8 years, starting when I first joined a gym at the age of 16. I have come a long way since that time, achieving massive goals in my own life and being inspired by these results I have turned to helping others achieve their own fitness goals.

Level 2 Fitness Instructing - Gym

Level 2 Circuit and Kettlebell Instructor

Level 3 Personal Trainer

LAO Level 3 NVQ Diploma in Personal Training (QCF)

IAO Level 3 Certificate in Personal Training (QCF)

Certificate in First Aid

Taylor
Kettering
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Sport Specific Training
Male
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Taylor - Personal trainer

My Name is Taylor Wilson, I have worked within the Fitness Industry for several years now, starting out as a fitness enthusiast, moving into running classes to eventually evolve into the world of Personal Training and Coaching. Since a young age I always knew I wanted to become a Personal Trainer, I had a passion for Fitness and enjoyed playing all kinds of sports. When I was old enough, I joined the Gym and it went from there!

LAO Level 2 Certificate in Fitness Instructing (Gym-Based Exercise)

Level 3 Certificate in Personal Training

Level 2 Certificate in Circuit Training

Level 2 Spin Instructor

Functional Movement Instructor – Jordan Fitness

Body Type Nutrition – Foundation Academy Graduate

Advanced Coaching Academy (ACA)

Ryan
Lincoln South West
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Sport Specific Training, Toning
Male
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Ryan - Personal trainer

From a young age I've always been very interested in sports, and I've been involved in lots of them. I enjoy the diverse training and skills needed for them. Being involved in many of these sports as well has taught me how specific training regimes are so important to reach your goals. I am a very detail oriented trainer I love to add slight changes to simple exercises to completely change how they feel. I have wide an extensive knowledge of free weight, body weight and cardiovascular movements that can be tailored to any goal.

Gym instructing

Level 3 Personal Training

Circuits & Kettlebell

Tony
Lincoln South West
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Sport Specific Training, Toning
Male
Read More

Tony - Personal trainer

As an ex professional boxer spending years in the top ten rankings , I know what it requires to get in shape and what it takes to stay there ! As a multi national champion amateur boxer and over 70 fights in the ring, with 9 years personal training experience. I'm an expert in every field of the gym from weight training to kettlebell expertise , core work , toning , cardio workouts , bodyweight workouts ,nutrition for purpose , boxing pad work , circuits , the list goes on !

Level 2 Personal Training

Level 3 Personal Training

Level 4 Personal Training

Dean
Lincoln South West
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Sport Specific Training, Weight Management
Male
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Dean - Personal trainer

There are many reasons people decide to exercise. Whether you want to improve your sports performance, reduce health risks, or look and feel better can help you achieve your goals. Using a functional yet fun approach I’ll help give you an edge in performance and edge in health and well-being and in everyday life as well as nutritional advice and support. I have played Rugby for Saracens rugby club and Middlesex county level, also football coaching YTS at Arsenal football club and playing Sunday league football myself.

Level 2 Fitness Instructor

Level 3 Personal Training (FTA Award)

Nutrition Award Level 3 (YMCA)

Spin, HIIT, Circuit Instructor

Harry
Manchester
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Toning
Male
Read More

Harry - Personal trainer

I’ve been in the industry now over 5 years and I feel like my journey has barely begun. I’m a firm believer that when it comes to training it is always important to train in a way where you Practice, improve and Progress. Exercising with no intention, other than to be red in the face and covered in sweat, is not my idea of a good workout. Yes a workout should be hard but it should also have purpose!

Level 3 Personal Trainer

Gym based boxing

Poliquin biosigniture

Poliquin exercise and nutrition

BTN Nutrition academy

Functional Patterns- Training for humans

A Combine Strength coach

Mthandazo
Manchester
Specialist areas:
Improve Fitness & Lifestyle, Weight Management
Male
Read More

Mthandazo - Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. As my life span was slowly plummeting therefore a change had to be made. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.

Level 3 Active IQ Personal Training

BSc (Hons) Nutritional Sciences

UKVRN Registered Nutritionist

Daniel
Newport
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management
Male
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Daniel - Personal trainer

I was 22 stone (308lbs) and my bodyfat level was 45.9 percent. This is when I got a health scare from the Dr because of my weight. This is when I decided enough is enough and I had to do something about my weight. I started to train 3 times a week at the beginning then at one point I was training 6 – 7 times a week, studying multiple styles and techniques of training including trying different diets and nutrition ideas.

Level 3 Personal Training

Level 2 Fitness Instructing

Level 3 Exercise referral

Level 2 Spinning

Level 2 Circuits

BA hons Sports Leadership and Development – currently Studying

Graham
Newport
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Toning, Weight Management
Male
Read More

Graham - Personal trainer

Sport and fitness have been integral to my life, right from an early age; with a background in Athletics, Rugby and Martial Arts. I have worked in the fitness industry for 10 years and have become very familiar with a wide range of training principles and am adept in using numerous pieces of gym equipment and machines. I understand that it can often be difficult to be self-motivated, so I place great emphasis on making my sessions fun! I enjoy working one to one, to guide and encourage individuals to reach their goals, but also with small groups to build up a ‘team ‘of people that in turn, can help and motivate each other.

Level 3 Personal Training

Level 2 Fitness Instructor

Level 3 GP referral

Level 2 Bootcamp

Level 2 Indoor Cycling

Level 2 Circuit Training

Advanced Kettlebell Instructor

Boxercise Instructor

MMA Strength Conditioning & Fitness Coach

ViPR Coach

Emergency First Aid

Krugir
Sale
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Sport Specific Training
Male
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Krugir - Personal trainer

30 year old qualified personal trainer from New Zealand grew up in a Rugby household played most my life until I broke my Achilles tendon(twice) ,not allowing this to defeat me I spent allot of time rehabilitating my injury which gave me the drive to help others succeed on their own fitness journey. I then moved to Australia and became a Trainer for companies such as Virgin Active and Fitness First. Also spent some time in Thailand and India in order to get a more in depth knowledge of health and fitness through Yoga with the Guru Mahi and Muay Thai boxing legend Bee.

Master trainer cert 3 & 4 (Australian Institute of Fitness)

Strength & Conditioning Level I (ASCA)

200 hour Yoga Teachers Course (Mahi Yoga, Dharmasala, India)

Ropes & Conditioning Instructor (Invictor Athletes)

Muay Thai (Charnchai, Pai, Thailand)

Bootcamps (Boot it Fitness NZ)

Abi
Salisbury
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Toning
Female
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Abi - Personal trainer

Hi! I'm Abi. I started working here as a personal trainer in 2013. In my early 20's I decided to pursue my passion for health and fitness... now it's my job! During my time here I have worked with clients who each have different fitness levels and reasons to be exercising. There are great success storiesfrom past and present clients.

Level 2 Fitness Instructor

Circuit Training

Studio Cycling

Gym based boxing

Sports Nutrition

Level 3 Personal Training

Emergency First Aid at Work

Degree in Graphic Design

Advanced Resistance Training

Pre and Post Natal Exercise

Alan
Salisbury
Specialist areas:
Strength & Muscle Gain, Sport Specific Training, Weight Management, Toning, Improve Fitness & Lifestyle
Male
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Alan - Personal trainer

Hi, I'm Alan. I'm 28 and a fully qualified personal trainer, sports massage therapist and nutritional advisor. From a young age I have always been interested in sport and fitness. Training in the gym regularly and showing an interest into the importance of nutrition I decided to qualify as a personal trainer in 2009. Since being qualified I have gained 8 more years of experience, putting myself through numerous of courses to gain more qualifications to pass onto my clients.

First Aid Trained

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 and 4 Sports Massage Therapist

Level 1 KBT Strength and Conditioning

Advanced Kettle bell Instructor

Why Personal Training?

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why personal training?

There’s 101 reasons why a Personal Trainer will help you TRY FIT | LOVE FIT | LIVE FIT. Take for example the days when you really don’t feel like attempting to set a new PB shoulder press or increase the incline on the treadmill for the last 10 minutes of cardio training. Do you think you would feel the same if you had booked your session with a Personal Trainer? Knowing that you have a commitment to train with a Personal Trainer will give you the extra motivation you need to raise the bar & smash your glass ceiling!

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duration

Personal Training can be booked in 30 minute sessions, whether in blocks or individual sessions. To ensure you stay committed to achieving your fitness goals we offer discount block bookings on 5 & 10 sessions. Speak with a member of the team in club upon your next visit for further details.

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NEXT STEP

‘Now that you’ve had a good look at our Personal Trainers & can see how they can help you achieve your goals, the next step is to book your Personal Training sessions in club & LIVE FIT!