Jason - Personal trainer

Hello, my name is Jason. I have been in the trade for over 20 years and have a vast amount of experience and knowledge to help you to achieve your goals. I am highly motivated and friendly trainer who designs individual unique programmes to make it enjoyable- although you will still reach your fitness goals. One of my main passions is boxing and in late 2016 I raised over £2000 in charity boxing match and have raised over £15000 for charity through fitness based challenges to date.
If you’re interested in changing your life contact me on 07552018032 or via email campbelljason40@hotmail.co.uk to book in a FREE consultation and trial.

REPS Level 3 Personal training

REPS Level 2 Fitness Instructor

Gym based boxing

Circuits

Robin - Personal trainer

I am a driven, passionate and professional trainer, dedicated and committed to achieving your goals. As a friendly and approachable individual, please don't hesitate to come and speak to me. With over 15 years experience in martial arts, I achieved my first black belt in 2001 and continued on to win gold medals at both national and European level. I strive to continually progress my knowledge on both a personal and professional level by training internationally every year. Training with me is efficient and effective, enabling you to get the results you want in as short a time as possible. Whatever your goal, however big or small, I will challenge and motivate you to enjoy your training and support you in any way possible.

Contact Details:
Email: r.saikul@gmail.com
Phone: 07877730253

Level 3 Personal Trainer

Circuits, Spin, Core conditioning, Aqua Aerobics Instructor

Level 2 Fitness Instructing

LLB Honours Degree

First Aid and Emergency Responder qualified

Sven - Personal trainer

As a Level 4 Personal Trainer, Sven has dedicated his life towards helping, teaching, motivating, inspiring, educating and supporting the good people of the United Kingdom to reach their highest level of potential. With over 6 years experience in the fitness industry he aims to create a better, easier and healthier life for all those wanting to achieve their personal goal.

Sven specializes in cancer rehabilitation, general weight loss, toning and boxing. He puts together health programs that have the greatest impact on changing lives. Sven believes that by altering each client’s lifestyle, nutritional habits and exercise program, he can help simply make life easier.

Level 3 Personal Trainer

Level 4 Personal Trainer

Circuits, Core conditioning, Kettlecise, Bootcamp Instructor

Level 2 Fitness Instructing

Carlos - Personal trainer

Hi! My name is Carlos and I have always been passionate about health and I enjoy helping others achieve their goals. Indeed, I am loving my life as a PT. I have been able to make a difference for clients to reach their fitness goals – weight loss, toning, strength, endurance, confidence. I have clients of all ages, male and female - I really enjoy talking to each one to understand what makes them tick and to figure out the best way to motivate them to train better and have a healthy lifestyle.
I customise exercise programmes based on each individual's unique needs and goals. So when we train together, we define specific targets just for you and reaching your goals becomes my goal. I train you in the gym, but I also give extensive advice on nutrition and lifestyle to motivate you beyond the gym. Exercising and working out does not have to be a chore - it will be fun when we train together.
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Level 2 Certificate Fitness Instructing

Level 3 Certificate Personal Training

University Degree in Sport Science

Swimming coach

Postural Assessment and Corrective Exercise

Pre and Post Natal Exercise

Dan Ford - Personal trainer

From a young age I have always had a passion for sport and fitness, playing rugby for local clubs, school and later in life the Royal Navy. While in the Royal Navy I learnt a lot about discipline, determination and working hard to achieve targets and goals. Upon leaving the armed forces I intend to carry on that principle when it comes to health and fitness, if you work hard for it you will achieve it

I will help you achieve your goals, get stronger, fitter and become healthier with 1-2-1 training, personalised workouts and tailored nutrition plans. If you have the desire to change and are determined my programmes will help you succeed.
Contact information:
Phone number - 07568398599
Email - dan-4dpersonaltraining@hotmail.com

Personal Trainer

Circuit Training

HIIT Training

Kettlebells

MMA

Boxing

Emma - Personal trainer

Hi! Im Emma, a 47year old competitive bodybuilder (trained figure class). I've been a Personal Trainer for 20 years. I haven't always been strong and disciplined, for many years I suffered with buliemia; it was weightlifting and bodybuilding that saved me! From a skinny 7stone cardio crazy weakling who had no self esteem to Welsh Trained Figure Champion, 3rd at the British Finals, a top 10 placing at the World Championships and multiple times Miss Universe qualifier! I am proof of what can be achieved with the right attitude, consistency and belief.

I've learned from the best in the industry to be the best and my goal is to share my knowledge with you; to help set your targets and hit them out of the ball park; to create a mindset where anything is possible. I'm tough, I expect commitment and in return I will show you just what you can accomplish.

Remember, if your mind can conceive it, your body can achieve it!

Contact Details:
Email: Emmabrace669@yahoo.co.uk
Phone: 07753658686

Level 3 Personal Trainer

Level 4 Sports Massage

Injury rehabilitation

Posture Correction

Advanced Nutrition

Core and functional training

Keith - Personal trainer

I’m a highly motivated PT, whatever your goal may be I believe you must give 100%. I will deliver a personal service that delivers real life results.

I have a wide variety of knowledge and experience in the health, fitness and wellness sector, with a wealth of experience in Martial Arts and Bodybuilding. Every session I will provide the very best in personal training and with my knowledge and support you will reach your goals.

Level 2 & 3 Personal Training

Advanced Personal Training

Martial Arts

Core and Functional Training

Strength and Power

Aderito - Personal trainer

Level 3 Diploma In Sport an Fitness

Level 3 In Personal Training

Ralph - Personal trainer

After leaving the Army in my mid-twenties I started doing Triathlons, competing in sprint and Olympic distance events. At that time I wasn’t enjoying my job, so I decided to change my career and signed up to a REPs Level 3 Diploma in Personal Training and Sports Therapy. Since then, I have never looked back. The course not only taught me how to get others in shape but also helped me with my own training.

Over the years I have mainly worked with clients who want to achieve and maintain weight loss, add muscle tone and strength without looking bulky. By finding the right balance between strength training, cardio-vascular training and nutrition, I provide a personalised training system to help each individual client reach an optimal weight and body shape.

Many of my clients are over 50 and require specialised training, coaching and conditioning to ensure that they achieve results without risk of injury. So don’t let age or injury be a barrier , I can design functional programs so that you can continue to exercise safely.

Contact Details:
Email: ralphproverbs@hotmail.com
Phone: 07919094914

Level 3 Diploma in Personal Training and Sports Therapy

Masters Diploma in Personal Training

Emergency First Aid

Star Track Spin Instructor

Aderito - Personal trainer

Hi I’m Aderito, I’m a Level 3 qualified personal trainer. I’ve been into sports all my life and in recent years I’ve turned my hobby into a business. As a youth, I was into Athletics and Football. 100m, 200m & High jump were my chosen event. My ectomorph (long legs) physique were always and still are one of my main strengths. I was always a skinny kid, so as an adult I have low body fats, and a fast metabolism. I’m a specialist in core strength and abs, I post weekly core/abs work outs through the social media site “Instagram”.

I teach abs classes, HITT classes, Boxercise and when I’m needed I also teach Circuits classes. I do 1-to-1 personal training in weight loss, weight gain/muscle and cardiovascular training.If you require personal training you could contact me on my personal number; 07930000348 or go through the reception for further inquiries

Active IQ Level 3 Diploma In Fitness Instructing

Active IQ Level 3 In Personal Training

Alex - Personal trainer

From an early age I developed a deep passion for sports performance and fitness, I’ve trained athletes in sports such as football, tennis and athletics. I use key training and nutritional methods that cater to individual needs & help people increase their sporting performance and health with longevity

Level 1 Nutrition Weight Management

Level 3 Personal Trainer/Advanced Instructor

Level 3 Nutrition Sport And Exercise

Circuit Training

Torso/Core Stability

Mick- Personal trainer

Having been a professional sportsman and in the fitness industry for over 25 years, I can tailor you a bespoke workout programme and advise with any nutritional advice to help you reach your full potential. I have experience in all aspects of fitness ranging from beginner to professional sportsman. Throughout my career I have suffered various injuries, therefore can rehabilitate you back to full health. Whether your goal is to just shape up, loose a few pounds or improve your personal best I can help you get there!

I also have a background in martial arts (tang soo do) and crossfit.

Level 2 Gym Instructor

NVQ in Sports Therapy

Level 3 Personal Trainer

Ex Professional American Football Player

Ex Professional Wrestler

Neil - Personal trainer

As an overweight teenager I weighed in as a whopping 22 stone so I know how hard changes can be. It can take a lot of effort and will power, but let me pass my knowledge on to you. I've been in this business for 5+ years now and loved every second of it, I love helping people achieve their goals. I'm fun, friendly and like people to look forward to their work outs and try my best to help you look forward to coming to the gym and training with me.

I also have a background in martial arts (tang soo do) and crossfit.

Level 2 Gym Instructor

Sport and Nutrition

Level 3 Personal Trainer

Functional Training

TRX

First Aid Trained

Gym Based Boxing

Shaun - Personal trainer

I have 10 years’ experience within the fitness industry and been fortunate to work with a wide variety of clients, such as: Beginners introduction to fitness, weight loss and functional fitness.
The key approach to my success, is tailoring sessions to suit the client’s needs by using SMART goals for the individual. I achieve this by: Healthy eating advice, short/long term goal planning and psychological tips of how to stay fit, with a healthy lifestyle.
Whether your goal is to lose a few pounds, or train for your first 5k, I can help you get there. Maybe you just have not found the right solution of foods that suit you, I can help you get there.

Diploma in Exercise Science

Level 3 Personal Trainer & Group

Exercise Instructor Level 2

TRX, Bulgarian Bag, HIIT, Les Mills

RPM

PLYO (Similar to performance training style), Viper, BOSU

Carl - Personal trainer

Level 2 Fitness Instructor

Chester - Personal trainer

Chester has over 6 years’ worth of experience as a Personal Trainer. In this time he has trained a varied range of different clients all with different ability’s and goals. Currently playing semi-professional rugby and trained in Muay Thai/MMA, Chester has an extensive background in sports and training with the ability to apply these varied training techniques to his clients sessions.

Chester uses a wide variety of training methods to push his clients to their limits and break through any plateaus. Mainly focusing on strength development, stamina and helping to improve your knowledge, he will help you reach your potential.

Sports Nutrition

MMA

Spin

Kettlebell

TRX

Circuits

Level 3 Personal Trainer

Henry - Personal trainer

Henry utilises his ever expanding knowledge and experience as a dedicated and passionate Personal Trainer. Henry is dedicated to delivering a fun and challenging programme, Incorporating different training modalities into a training programme tailor made to fit each individual in accordance to their current level of fitness, exercise history, age and personal goals.

Henry ensures that his clients reach their goals by pushing, encouraging and inspiring them during every session. Regularly monitoring their progress and ensuring their nutritional is on point.

Level 2 Gym Instructor

Kettlebell

Level 3 Personal Trainer

Andy - Personal trainer

Hi my name is Andy and I’m one of the fitness coaches here at Sports Direct Fitness Liverpool. I am passionate about helping people achieve their fitness goals whether that be training for a specific event, recovering from injury or a lifestyle change. I strive to ensure that all my clients have a fun and varied programme not only to ensure that you enjoy our sessions, but also that you don’t plateau through the training process. I adapt my programmes to the needs and capabilities of each of my clients. Every session is planned so that we always make progress together, whether the goal is weighted loss, toning, muscle building, reduced bodyfat % or injury recovery. I have completed 6 Tough Mudder endurance courses and I also enjoy running, completing marathons, half marathons and many 5 and 10k runs. I have always been in gyms and love training. I look forward to working with you and helping achieve your fitness goals.

Contact Details:
Email: andyherring72@yahoo.com
Phone: 07495919566

Level 3 Personal Training Certificate

Circuit Training

TRX Trainer

Kettlebell Trainer

Pad Work

becky - Personal trainer

Level 3 Personal Trainer

Level 2 Gym Instructor

Sarah - Personal trainer

Contact Details:
Email: sarahjane_doyle@hotmail.com
Phone: 07860847390

Personal Trainer Level 3

Medical Referral Level 3 Advanced

Circuit Training

Padwork

Kettlebell

Trx

Robin - Personal trainer

Training with me is efficient and effective, enabling you to get the results you want in as short a time as possible. Whatever your goal, however big or small, I will challenge and motivate you to enjoy your training and support you in any way possible.

Contact Details:
Email: Tonydowling@rocketmail.com
Phone: 07506586305

Level 4 Personal Trainer

Harry - Personal trainer

Contact Details:
Email: Westyremmy@hotmail.co.uk
Phone: 07551938127

Level 3 Personal Trainer

Harry - Personal trainer

I’ve been in the industry now over 5 years and I feel like my journey has barely begun. I’m a firm believer that when it comes to training it is always important to train in a way where you Practice, improve and Progress. Exercising with no intention, other than to be red in the face and covered in sweat, is not my idea of a good workout. Yes a workout should be hard but it should also have purpose!

Contact Details:
Email: harryjdavies111@hotmail.co.uk
Phone: 07837561176

Level 3 Personal Trainer

Gym based boxing

Poliquin biosigniture

Poliquin exercise and nutrition

BTN Nutrition academy

Functional Patterns- Training for humans

A Combine Strength coach

Mthandazo - Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. As my life span was slowly plummeting therefore a change had to be made. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.

Level 2 & 3 Active IQ personal training

Bsc (Hons) Nutritional Sciences

UKVRN Registered Nutritionist

Suspension training

Rhuel - Personal trainer

My name is Rhuel, I’m a fully qualified personal trainer, gym instructor and nutritional advisor. My journey to become a Personal Trainer started when I was 18. From a young age I grew up surrounded by sports such as football, basketball, boxing, athletics and other various activities. I’m a dedicated individual who is passionate about fitness and helping people achieve their goals, no matter how big or small. I have completed my Level 3 Diploma in Personal Training, Level 2 Fitness Instructor and a qualification in Advanced Nutrition, therefore possess the necessary skills to be able to help you reach your targets. My passion for football is one of the main reasons I started training and working hard on my strength and fitness, as I am always trying to improve my skills and abilities on the pitch. I also believe that keeping active and having a balanced diet can assist towards living a more healthy lifestyle, which is why I enjoy doing what I do so much. I love getting to know people and enjoy the ‘personal’ aspect of 1 to 1 sessions. I believe it improves performance in training by giving a feeling of trust, support, motivation as well as a more pleasant experience overall.

Level 3 Diploma in Personal Training

Level 2 Fitness Instructor

Studio Cycling

Circuit Training

Gym Based Boxing

Metabolic Resistance Training

Advanced Nutrition

Abi - Personal trainer

Hi! I'm Abi. I started working here as a personal trainer in 2013. In my early 20's I decided to pursue my passion for health and fitness... now it's my job! During my time here I have worked with clients who each have different fitness levels and reasons to be exercising. There are great success storiesfrom past and present clients.

Contact Details:
Email: abi.cleary@googlemail.com
Phone: 07786166515

If you're completely new to the gym, struggling with motivation, or losing focus with your workout routine then I can help!

Level 2 Fitness Instructor

Circuit Training

Studio Cycling

Gym based boxing

Sports Nutrition

Level 3 Personal Training

Emergency First Aid at Work

Degree in Graphic Design

Advanced Resistance Training

Pre and Post Natal Exercise

Alan - Personal trainer

Hi, Im Alan. Im 30 and a fully qualified personal trainer, sports massage therapist and nutritional advisor. From a young age I have always been interested in sports and fitness. Training in the gym regularly and showing an interest into the importance of nutrition I decided to qualify as a personal trainer in 2009. Since being qualified I have gained 9 more years of experience, putting myself through numerous of courses to gain more qualifications to pass onto my clients. Since 2009 I have helped hundreds of people achieve their fitness goals, I will use my experience to boost you towards your goals whilst using useful training methods. I will also guide you through your nutrition to help you reach those desired fitness goals. If you’re willing to put 100%dedication in then we can work together with your training and nutrition to get some great results.

First Aid Trained

Level 2 Fitness Instructor

Level 3 Personal Trainer

Level 3 and 4 Sports Massage Therapist

Level 1 KBT Strength and Conditioning

Advanced Kettle bell Instructor