With Sports Direct Fitness
Visit your club page to view fitness class timetable & book classes
HIIT class is a total body, heart pumping, aerobic and strength conditioning workout.
Tone up and trim down with this predominantly resistance based class.
Lose yourself in Salsa and Latin beats while you dance away calories to achieve a more toned and sleek you.
Designed to improve the strength of your core muscles including abdominals and lower back.
Indoor cycling class with invigorating music and visualization coming together to make this workout both fun and effective.
Traditional toning class that will improve the look of legs, buttocks and abdomen.
Pilates helps improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits.
Box-Fit is a circuit based class which involves the muscles of the core, upper body, shoulders, and hips
THE single most effective Kettlebell fat burning workout designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body.
Exercise in intense bursts of activity with short recovery times in between. This kicks your metabolism into overdrive.
Carry on burning calories hours long after you finish a workout with High Intensity Interval Training or HIIT.
All the benefits of land based exercises with the added support and resistance water provides.
Session set out in stations each of which works a different muscles group to challenges your total body while improving your strength.
Group training at its best! VIPRs, powerbags, kettlebells & more with a mix of cardio & strength workouts in a fun & varied bootcamp session perfect for all abilities.
Increase flexibility, muscle strength and tone while releasing stress.
When we workout together we push one another that little bit further! It naturally happens & no matter your ability you’ll find that extra gear in every one of our fitness classes! Each class is instructor led, ensuring you get the most out of every minute & leave each class feeling even fitter! Book a fitness class today!
There’s a fitness class for everyone, no matter your ability or experience! Whether you can spare 30 minutes, 45 minutes or 60 minutes, each fitness class has been structured to ensure you get the very best out of every minute! Remember, you only get out what you put in so jump into a fitness class today at your nearest Sports Direct Fitness club
So long as your membership includes access to fitness classes, you can book classes up to 7 days in advance through the MEMBER LOGIN area. There’s also the option to book classes at other Sports Direct Fitness clubs too (depending on your membership subscription type)!
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