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FITNESS CLASSES

With Sports Direct Fitness

View our Fitness classes

Visit your club page to view fitness class timetable & book classes

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Body Pump

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

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Body Combat

Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.

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WHY GROUP FITNESS?

At Sports Direct Fitness, ALL-INCLUSIVE Members get full access to our Group Exercise timetable. Whether it’s feeling the burn in our INDOOR CYCLE classes, finding your centre with YOGA and PILATES, or crushing your lunch break with our exclusive FIT-IN-30 HIIT program.

All 34 of our clubs offer LESMILLS classes on timetables including BodyPump™, BodyBalance™, BodyAttack™ and BodyCombat™. Whatever your goal, there is a group exercise program for you. Check out our timetables and book now!

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There’s a fitness class for everyone, no matter your ability or experience! Whether you can spare 30 minutes, 45 minutes or 60 minutes, each fitness class has been structured to ensure you get the very best out of every minute! Remember, you only get out what you put in so jump into a fitness class today at your nearest Sports Direct Fitness club